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Tina Lee Wellness

Are you emotionally or physically exhausted due to stress, putting others first and lack of self-care?

It's time to love yourself just as you love others with the support of holistic services!

relaxation massage~foot reflexology~self-care coaching

"After a while, you realize this isn't what I want to keep going through and you make a change."

- Unknown

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SERVICES
 

01

THERAPEUTIC MASSAGE

A customized, medium-firm, relaxing therapeutic massage targeted to help refresh mind and body.  Essential oils, heated stones and cupping implemented to help relieve anxiety, stress and muscular tension.

*Customized to address client's needs.

*Calms the mind

Purchase an e-gift card below:

https://squareup.com/gift/HZAQJ7YSSBR8Q

30 Min - $50 / 60 Min - $100

02

SELF-CARE COACHING

Do you find yourself in a cycle of thoughts and feelings that inhibit your life's journey? Private, customized self-care coaching sessions available to help you get to where you want to be!

Purchase an e-gift card below:

https://squareup.com/gift/HZAQJ7YSSBR8Q

60 Min - $80 

PEPPERMINT FOOT REFLEXOLOGY

03

Specific reflex points addressed on the bottom of the feet to help promote healing, relaxation and balance throughout the entire body.  Peppermint essential oil to help soothe the soles.  Great for plantar fasciitis and "tired feet."

Purchase an e-gift card below:

https://squareup.com/gift/HZAQJ7YSSBR8Q

04

HEART TO HEART GRIEF COACHING

Experiencing an overwhelming heartbreak from the passing of a loved one... not sure who you are and what's next?

Private, grief coaching support available soon!

45 Min - $65

 60 Min - $80

TREATMENT

ABOUT TINA

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Tina's journey began 22 years ago while working with a dynamic group of therapists and other healthcare professionals who encouraged her to pursue a career in health and wellness.

Her Grandmother Lucille also planted a "seed of love" into her heart right before her transition. It continues to help keep her grounded in purpose and authenticity.

She's a 2002 graduate from Miller Motte Technical College with a professional certification in therapeutic massage. Years later she became certified in health and wellness coaching from the Institute for Integrative Nutrition in 2017.

Tina currently specializes in therapeutic "relaxation" massage, foot reflexology and self-care coaching for women who struggle with physical and emotional exhaustion from stress, putting others first and lack of self-care.

"We are authentically gifted to contribute to this world, however, it is imperative that we gift ourselves first with self-love."

Warmly,

Tina Lee, LMBT, INHC

ABOUT

Sharon

"This year I made it my mission to start taking care of me.  I am glad I started with Tina Lee Wellness.  Peaceful and stress less atmosphere.  This is a place that I can always come to and know when I leave, my body, mind and soul will be renewed and refreshed."

Rebecca

"I have been going to Tina Lee for more than a year.  When I leave her establishment, my stress level is like post-meditative.  I get more than just a massage; she is holistic.  Highly recommended."

Susan

“Tina is fantastic! I always walk out of her room feeling relaxed.  She helps my tension and my mind."

CONTACT

1022 Grandiflora Drive Suite 130

Leland, NC 28451

(Inside Indulgences)

Text 910-233-5615 for availability or "Book Now" on the homepage

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